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Subscribe to my Yoga Newsletter

I will send information on workshops, classes and sweet yoga tips. You will receive between 4 to max 6 newsletters a year :).
There is no need to overload you with extra mails. And you can unsubscribe at any time of course.

Read the latest newsletter here.

Hello, I'm Karen

A yoga teacher based in Antwerp, Belgium.

I teach Hatha, Vinyasa, Yin Yoga and Restorative Yoga classes that are accessible for everybody. Creating enough space for beginners but keeping adamant focus on the expectations of experienced yogis.

I have been a surfer and Yoga practitioner for more than 17 years. My experiences in the water and during my yoga practice have emphasised the fact that life is a continuous learning process. Since 2018, I am a Yoga Alliance certified Yoga teacher.

As a Yoga teacher, I strive to correctly navigate others through the world of Yoga, based on my own growth and transformation. By practicing yoga poses (asanas), breathing exercises, and integrating Yoga values and philosophy, everyone can discover his or her own potential, happiness, resilience, connection and mindfulness.
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Special workshops

I create tailored yoga workshops for specific target groups. These classes can be taught, on location, in Dutch or English and will focus on body-technical or mental/emotional aspects. 

  • Would you like to organize one of these workshops? Feel free to contact me.
  • Would you like to follow a workshop?
    Subscribe to my newsletter and you will be the first to know.
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Gāyatrī Mantra

ॐ भूर्भुवः स्वः तत्सवितुर्वरेण्यं भर्गो देवस्य धीमहि धियो यो नः प्रचोदयात् ॥

oṃ bhūr bhuvaḥ svaḥ
tat savitur vareṇyaṃ
bhargo devasya dhīmahi
dhiyo yo naḥ pracodayāt
– Rigveda 3.62.10

We contemplate the glory of the light that illuminates the three worlds: dense, subtle and causal.
I am that life-giving power, love, radiant enlightenment, and the divine grace of universal intelligence.
We pray for that divine light to illuminate our minds.